Please watch this video on B.E.E.F, one on one and two on two play.
Remember to dribble straight towards the hoop on 1:1
Remember to V-cut when on offense and wanting to
receive the pass.
(Thanks Ally and Jorge for being in the video)
What B.E.E.F actually means. B= balance, E= eyes on your target, E= elbow aligned, F= follow through. Shoot the ball using the B.E.E.F technique.
Is says that the video is private so I can't see it
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