Biathlon!

Please watch this inspiring video about Conner and his brother Caden doing a triathlon.

GOOD LUCK with your biathlon!
 

Freestyle Form

Watch Michael Phelps fantastic freestyle form!

High Jump

Monday and Tuesday PE lesson will include a one kilometer run (two and a half laps of the track) and high jump.
Remember to have a good breakfast and hydrate during the day. Don't have a big lunch before you run.

Here is a video about high jump. Please watch it before class if possible.

Track & Field

We are going to run 100 Meters. Here are some tips on good technique!